How to ush your teeth

How to ush your teeth? You should ush your teeth twice a day. First, ush your teeth the inside surface of you teeth. Always move your ush in small circles. Next ush the outside surface of your teeth. Then ush the biting surface of your teeth. After that wash your mouth with water. You should eat a lot of vegetable and fruit. You shouldn’t eat lots of chocolate and sweets. They are not good for you teeth.

How to ush your teeth? You should ush your teeth twice a day. First, ush your teeth the inside surface of you teeth. Always move your ush in small circles. Next ush the outside surface of your teeth. Then ush the biting surface of your teeth. After that wash your mouth with water. You should eat a lot of vegetable and fruit. You shouldn’t eat lots of chocolate and sweets. They are not good for you teeth.