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How to keep fit怎样保持健康

九年级英文600字
2018-03-04

How to keep fit

As we can know,health is very important,but how to keep fit?

First,you should have a balancet diet.For example,you can eat less junk food and more vegetables.Next,doing sports is good for our health.If you like playing basketball,you can play it with your classmates after school.If you like riding bikes,please ride a bike to school every morning.Then,many students are stressed out all the day.So they should learn to relax themselves.Last,learning to communicate with qther people is very important,so you must learn it.

These are the easiest way to keep fit. I hope every student can have a good health。